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Food for thought
- क्या प्राणायाम से लम्बी उम्र पाई जा सकती है?
- How Can I Live for 100 years!
- क्या आप अपने ध्यान के अनुभव हमसे बांट के हमें कृतार्थ करेंगे?
- Is there any simple Sattvik tantra, which is not harmful, that I can practice?
- प्राणायाम करने का सही क्रम क्या है? सबसे पहले किस प्राणायाम से शुरू करें?
- The Gita: Srimad Bhagwadgita: श्रीमद्भगवद्गीता : Chapter 2:30
- Secret Alchemy of Sabar Mantras
- The Gita: Srimad Bhagwadgita: श्रीमद्भगवद्गीता : Chapter 2:29
- Why do I see from my eyes and not yours? Why am I me and not you?
- Why don’t you advise someone for taking Initiation in Sri Vidya?
Tag Archives: what is ahara and vihara
Preparations you MUST do before starting Yoga and Pranayama!
A teacher who follows authentic Vedic Yoga system will train you in holding (kumbhaka) the prana vayu using bandhas while making sure you are conducting through the nadi-shodhan regime and not teach you any other pranayama until he/she is sure you have achieved moderate level of Nadi-Shuddhi because Vedas prohibit any kind of pranayama without Nadi-Shuddhi. Continue reading
Posted in Pranayama & Health, Yoga Pranayama and Health Tagged Ahara Shuddhi, anulom vilom and nadishodhan, bad effects of pranayama, do i need a teacher for yoga, how to begin yoga practices at home, recommended food during yoga practices, Tattva Shakti Vigyaan, vertigo due to kapalbhati, what are preparations before yoga, what is ahara and vihara 1 Comment