Tag Archives: What is Aahaar Shuddhi

9 Questions on Negative Effects of Pranayama & Shortcut-Yoga practices

QUESTION 1. Stomach pain and gas problems happens,from the time when i started pranayam (kapalbhati, anulom-vilom, bhastrika.. 7 min)…….what should i have to do? Avantika P. Rajan Anaswer : Beloved Avantika, You have to stop your practices only to resume … Continue reading

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