Tag Archives: Tantra Masters in India

The Gita: Srimad Bhagwadgita: श्रीमद्भगवद्गीता : Chapter 2:06-2:10

Arjuna is ready to listen to his newly found Guru, Krishna. Everyone has to find one. Just to demonstrate the need for accepting a Guru to gain knowledge, Lord Krishna himself took this step. In his early life, he went to the Ashram of Sandipani Muni (currently in Ujjain) to learn sixty-four sciences from him. Whom are you waiting for? Are you waiting for a Mahabharata? Continue reading

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Can i do Mild Bhastrika for indigestion?

My recommendation has been that self-learners better restrict themselves to Asana only. Even learning asanas by self is not highly recommendable. There is nothing called mild-bhastrika first of all. The sole tone of this pranayama is not ‘gentle’ it ought to be vigorous, deep and even jerky to be accurate. So if you plan to do mild-bhastrika.. it would not be bhastrika at all instead a session of gently fast paced deep breathing. Continue reading

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Mood swings and kapalbhati pranayama!

  I started doing kapalbhati since over a week now. Although as I understand, the recommended time is at least 5 minutes but I am not able to continuously do it till 5 mins. So, I am doing it for … Continue reading

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