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Its all about you! by AD is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 2.5 India License.
Based on a work at agyaatdarshan.wordpress.com.
Tag Archives: Sri Sri Ravisankar
What are prerequisites to Sudarshan Kriya? – Sujatha
Beloved Sujatha, People argue and ask “Is there no benefit from Sudarshan Kriya?” I say, why to talk of Sudarshan Kriya even simple prayers, deep breathing, brisk morning walk, sun bath, color therapy, panchkarma or blessings of Masters have worked … Continue reading
Negative effects of Sudarshan Kriya!
You don’t really need to be a Hatha Yogi to understand the simple fact that if Bhastrika pranayama generates lots of energy in the body we should have clean and strong energy channels (pipes) or else we would be creating havoc in there. And the only way to cleanse and strengthen your energy channels is Nadishodhan as per Vedic literature. Continue reading
Its all about you! 