Tag Archives: side effects of pranayama

Pranayama without preparation can cause unexplained diseases!

Shivoham! Dear Readers, disciples and friends, I have been warning people about the indiscriminate usage of a particular Yogaanga pertaining to breathing – The Pranayama. It has only been out of compassion and in the spirit of keeping the ancient … Continue reading

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Is Baba Ramdev teaching right Yoga?

As such 80% of population of world is suffering from breathing the wrong (polluted) air why become victim of breathing in wrong ways. Pranayama and fast breathing kriyas can have adverse effects on your health if they are attempted unprepared. First prepare your body through aahaara shuddhi, nadi-shuddhi and tattva shuddhi then engage in anything you like. Continue reading

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