Tag Archives: shiva swarodaya

Swara Yoga, or ‘The Ancient Science of Breathing’ is in fact a way of synchronizing one’s bio-rhythms with the cosmic cycles. One who has tamed and developed the capacity to modulate one’s swara almost nothing is impossible for that person. But one should understand that there are no shortcuts here it is a long drawn process and requires discipline and dedicated practice under the guidance of an able teacher. Continue reading →