Tag Archives: preparations before meditation

Meditation is not all about breathing!

People somehow think that meditation is about concentration on breathing but that is not true. Acharya Agyaatadarshan Anand Nath briefly clarifies the doubts on this subject… hinting about Vigyan Bhairav Tantra. Continue reading

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Top 51 benefits of meditation!

Here is a question asked by a meditation enthusiasts and its answer by Acharya ji.. Q: What are after effects of meditation? A: Lovely Soul, First of all meditation is not easy to be perfected that is why in Tattva … Continue reading

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Feeling palpitations or perspiration during meditation?

Lovely Souls, Here is a question from a serious seeker on difficulties being faced in his practices of meditation. Acharya ji replies to him in detail. To read the full article please follow the link. – Ma Shakti Devpriya Anand Nath … Continue reading

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