Tag Archives: Negative effects of Sudarshan Kriya

Why should you learn Yoga from an authentic Guru

Yoga should be learnt from a Yogi in person, face to face because only he knows the needs of disciple and engages in corrections for the learner before its too late. But if we are discussing Yoga then we should definitely listen to the Vedic rishis more than anyone because it is they who have invented it, perfected it and presented it to the humanity. Continue reading

Posted in Master's Silence | Tagged , , , , , , , , , | Leave a comment

Chest pain and coughing due to pranayama – kapalbahti and bhastrika

Ahara Shuddhi, Vihara Shuddhi, Vichara Shuddhi and Nadi-Shuddi are unavoidable prerequisites to yoga and pranayama practices and anyone who skips these suffers some or the other contraindications. Continue reading

Posted in Conversations with master.. | Tagged , , , , , , , , , , , , | Leave a comment

Negative effects of Sudarshan Kriya!

You don’t really need to be a Hatha Yogi to understand the simple fact that if Bhastrika pranayama generates lots of energy in the body we should have clean and strong energy channels (pipes) or else we would be creating havoc in there. And the only way to cleanse and strengthen your energy channels is Nadishodhan as per Vedic literature. Continue reading

Posted in Conversations with master.. | Tagged , , , | 33 Comments