Tag Archives: Negative effects of Pranayama

Is this Kundalini rising?

“Symptoms like tingling sensation, muscular twitching, hot and cold and pain waves are many times mistaken as Kundalini effect whereas these events in your body are indicative of a restructuring, reorganization process going on. Yogasanas and Breathwork ignites your immunity and also heightens your sensitivity. Good for you because now you are getting signals for your body about the possible corrections. Take clues from these and work on these… you shall ensure your further progress” says Tantra Master Acharya Agyaatadarshan Anand Nath. Continue reading

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9 Questions on Negative Effects of Pranayama & Shortcut-Yoga practices

QUESTION 1. Stomach pain and gas problems happens,from the time when i started pranayam (kapalbhati, anulom-vilom, bhastrika.. 7 min)…….what should i have to do? Avantika P. Rajan Anaswer : Beloved Avantika, You have to stop your practices only to resume … Continue reading

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Questions about Pranayam and Yoga (Part-III)

How can we take breathing so non-seriously? Breath is life and to stay breathing means we are still alive. Yoga Masters say that people are ignorant about this very process of life. They opine that the breathing should be taught.. albeit no child ever took a lesson on how to take her first breath. It is a natural process.. and it gets triggered by just one stroke.. and continues till someday you are no more alive. Still Yoga masters like Patanjali, Gherand and Gorakshnaath have a valid point. You should be taught to breathe properly. Continue reading

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Pranayama-Don’t indulge in it without preparation!

Beloved readers and friends, Yoga is a holistic, scientific, mathematics like tool of self-discovery. I trust there is no controversy about the statement that self-discovery or self-realization is the zenith of human potential. This action-based-tool for self-realization originated in India in … Continue reading

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