Tag Archives: Negative effects of Pranayama

“Symptoms like tingling sensation, muscular twitching, hot and cold and pain waves are many times mistaken as Kundalini effect whereas these events in your body are indicative of a restructuring, reorganization process going on. Yogasanas and Breathwork ignites your immunity and also heightens your sensitivity. Good for you because now you are getting signals for your body about the possible corrections. Take clues from these and work on these… you shall ensure your further progress” says Tantra Master Acharya Agyaatadarshan Anand Nath. Continue reading →