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Its all about you! by AD is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 2.5 India License.
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Tag Archives: natural ways to boost our immune system
How to Boost Immunity: Secrets from Yoga and Ayurveda! (2 of 3)
Our immunity is sum total of our physical, mental and spiritual strengths. Improving immunity is not about popping vitamins and supplement pills rather giving our body and mind the wholesome positive food. Aahar chikitsa (using food as medicine) and Vihar chikitsa (using lifestyle as therapy) are recommended to regain vitality, health and immunity in Ayurveda.. Continue reading
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Tagged ayurveda and immunity, food as medicine, health and tattvas, how to boost my immunity, massage for immunity, natural ways to boost our immune system, seven dhatus in the body, spiritual practices and immunity, tastes and tattvas, Tattva Shakti Vigyaan, what is ojas, what is tejas
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