Tag Archives: Nadishodhan

Spiritual programme in Mumbai on 22-June

Thousands of seekers are trying to meditate everyday but hardly few succeed in experiencing its infiniteness of depth and bliss. Tattva Shakti Vigyaan is step by step approach to self-discovery opening doors to infinite possibilities for you. TSV workshop camp … Continue reading

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Pranamaya and Spiritual Growth – Part II

Prepare your body through Nadishodhana before engaging in Pranayama. Please keep in mind that during the NadiShodhana regime your food intake should not be laden with meat, eggs, heavy fried objects, sea-food etc. Have sattvik food with less amount of spices. Strictly stay away from alcohol or alcoholic beverages and soft-drinks. Continue reading

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Pranamaya and Spiritual Growth – Part I

High energy is needed for spiritual awakening and during pranayama when high amount of energy is released and your nadi system is not capable of supporting it may damage your system permanently. Hiccups, Coughing, Asthma, Diseases and pain in Head, Ear and Eyes.. and many other unknown diseases happen when pranavaayu (air) is angered. Continue reading

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What is right meditation for me? How do i know i am progressing?

How I would know if I am growing spiritually? Beloved, just watch out for these. These are some early symptoms – You will feel great sitting alone. A sense of contentment and joy will always be with you. You will feel like sharing your love with everyone. Your behavior in relationships will change dramatically.. you will be filled with empathy. Attitude of gratitude will be natural to you… Continue reading

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After Bhastrika Pranayama – Is it stress that’s getting released?

One should know that Bhastrika, Kapalbhati and other such high-energy pranayamas are not advisable unless one’s body and systems have been prepared to bear the force of increased forceful energy. Why suffer when you can avoid it just by acquiring right knowledge. Continue reading

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Questions about Pranayam and Yoga (Part-III)

How can we take breathing so non-seriously? Breath is life and to stay breathing means we are still alive. Yoga Masters say that people are ignorant about this very process of life. They opine that the breathing should be taught.. albeit no child ever took a lesson on how to take her first breath. It is a natural process.. and it gets triggered by just one stroke.. and continues till someday you are no more alive. Still Yoga masters like Patanjali, Gherand and Gorakshnaath have a valid point. You should be taught to breathe properly. Continue reading

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India News voices AD’s views on Pranayama!!

Beloved Souls, Today’s post would be particularly enchanting for our Hindi readers. I am posting an article of our beloved Acharya ji that was recently published (4th to 10th June) in one of the most widely distributed weekly publication, “India News”. India News … Continue reading

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