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Food for thought
- क्या प्राणायाम से लम्बी उम्र पाई जा सकती है?
- How Can I Live for 100 years!
- क्या आप अपने ध्यान के अनुभव हमसे बांट के हमें कृतार्थ करेंगे?
- Is there any simple Sattvik tantra, which is not harmful, that I can practice?
- प्राणायाम करने का सही क्रम क्या है? सबसे पहले किस प्राणायाम से शुरू करें?
- The Gita: Srimad Bhagwadgita: श्रीमद्भगवद्गीता : Chapter 2:30
- Secret Alchemy of Sabar Mantras
- The Gita: Srimad Bhagwadgita: श्रीमद्भगवद्गीता : Chapter 2:29
- Why do I see from my eyes and not yours? Why am I me and not you?
- Why don’t you advise someone for taking Initiation in Sri Vidya?
Tag Archives: Nadi shodhan pranayama
Can I do Anulom-Vilom pranayama while walking?
Pranayama is very simple and it stays so provided we don’t start over simplifying it.. Applying too much logic is not less than foolishness. Don’t apply your logic to prove that Pranayama is just altered breathing. It is simply intellectualizing. Howsoever you may want to intellectualize about these simple laid down processes of breathing in and out, it is not possible for anyone to alter it or lax it for that matter. The methodologies for pranayama, preparations for the same are well defined. Anulom vilom is just nadi-shodhana.. a prerequisite to pranayama. But nadi-shodhana works only when you are calm, your mind and body is not engaged in any other volunteering actions. Continue reading