Tag Archives: ida

Is Sudarshan Kriya Safe?

I have attended a course of Art of Living by Sri Sri Ravishankar. You must be knowing that there they teach Sudarshan kriya. I practiced it for few days. I felt good but then I read something on the internet … Continue reading

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Yoga of synthesis..

Actually activation of sushumna can be in medical or psychological terms defined as a state of your mind when its both the lobes are free of residual irritations and accumulations, your logical and creative faculties are bundled together and thus a new vision is born.. but mind you! it is much more than this. Continue reading

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