Tag Archives: How to meditate

SECRETS OF MEDITATION! (Part-I)

“A meditator must keep a watch on many of mundane activities especially during first few initial years. Minute mindful changes in activities like sleeping, eating and breathing during the course of sadhana can dramatically enhance the outcome of one’s efforts..” says Tantra Master Acharya Agyaatadarshan Anand Nath. Continue reading

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Panch-Mahabhuta Shakti Kriya – It is taking me to Samadhi?

“Bhuta Shuddhi is primarily a Tantric process that was adopted in some forms of yoga lika hatha. In fact all the ways of Bhuta-Shuddhi are tantric as they involve recitation of mantras. Panch-Mahabhuta Shakti Kriya is a way allows the practitioner to begin with Bhuta Shuddhi but with persistent practice it leads to Bhuta Siddhi” says tantra and srividya guru Ma Shakti Devpriya. Continue reading

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Meditation is not about Breath Awareness only!

People somehow think that meditation is about concentration on breathing but that is not true. Acharya Agyaatadarshan Anand Nath briefly clarifies the doubts on this subject… hinting about Vigyan Bhairav Tantra. Continue reading

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