Tag Archives: How to meditate

SECRETS OF MEDITATION! (Part-I)

“A meditator must keep a watch on many of mundane activities especially during first few initial years. Minute mindful changes in activities like sleeping, eating and breathing during the course of sadhana can dramatically enhance the outcome of one’s efforts..” says Tantra Master Acharya Agyaatadarshan Anand Nath. Continue reading

Advertisements
Posted in Master's Silence, Shakti Uvaach | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Panch-Mahabhuta Shakti Kriya – It is taking me to Samadhi?

“Bhuta Shuddhi is primarily a Tantric process that was adopted in some forms of yoga lika hatha. In fact all the ways of Bhuta-Shuddhi are tantric as they involve recitation of mantras. Panch-Mahabhuta Shakti Kriya is a way allows the practitioner to begin with Bhuta Shuddhi but with persistent practice it leads to Bhuta Siddhi” says tantra and srividya guru Ma Shakti Devpriya. Continue reading

Posted in Shakti Uvaach | Tagged , , , , , , , , , , , , , | Leave a comment

Meditation is not all about breathing!

People somehow think that meditation is about concentration on breathing but that is not true. Acharya Agyaatadarshan Anand Nath briefly clarifies the doubts on this subject… hinting about Vigyan Bhairav Tantra. Continue reading

Posted in Conversations with master.. | Tagged , , , , | Leave a comment

Do past life Karma hinder our spiritual experiences?

Understanding the ways of God is IMPOSSIBLE… its like a drop trying to understand ocean.. a moment trying to understand eternity of time.. its like a ‘character’ of a story trying to understand its creator ‘author’, its like a so called intelligent, self-learning ROBOT trying to understand the intelligence of scientist which created it! Continue reading

Posted in Shakti Uvaach | Tagged , , , , , , , , , , , | Leave a comment

Should I do Bahya pranayama (Bahya Kumbhaka) for Hiatal Hernia?

Yoga requires disciplined and step by step approach. The common man doesn’t wish to spend time in taming and training the mind and body. In general people are in hurry and want instant results – perfection of health and bit of relaxation of mind. Such an attitude is neither congenial to individual’s growth with the system of Yoga nor the hurried practices remain safe for the practitioner. Most of the problems of modern Yoga practitioners are the result of their hurry. Continue reading

Posted in Conversations with master.. | Tagged , , , , , , , , , , , , , , , | Leave a comment

Upping the Happiness Quotient – Tattva Shakti Vigyaan

Every sincere Tattva Shakti Vigyaan practitioner goes through varieties of emotions – sadness, grief, tears, anger, hatred, jealousy and so on.. leading to yet another state of happiness and joy. Needless to say the initial phase of negative emotions lasts only for few days or sometimes only for few hours but the happiness stays on. Such is the magic of Tattwas and Tattwa Shuddhi Continue reading

Posted in Conversations with master.., Shakti Uvaach | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Tattva Shakti Vigyaan – The Road to bliss! (Audio Discourse)

All spiritual systems including Tattva Shakti Vigyaan is about invoking the joy center within. Tattva Shakti Vigyaan is a systematic and scientific approach to achieve this goal – The Road to Bliss! Continue reading

Posted in Master's Silence | Tagged , , , | 1 Comment