Join 3,312 other subscribers
JOIN the Community!
YOUR own LIBRARY!
- About Meditation and Mind (7)
- All about you & life! (30)
- Blogs by TSV Practitioners (2)
- Conversations with master.. (43)
- Gita by Master AD (34)
- Information (8)
- Kama – The Desire Principle (7)
- Kundalini (2)
- Master's Silence (25)
- Meditation (8)
- Pranayama & Health (11)
- sex and spirituality (3)
- Shakti Uvaach (17)
- Shiva Sutras by Master AD (4)
- Spacecast from AD (6)
- Swar Yoga (2)
- Tantra and sexuality (3)
- Tantric Wisdom (27)
- Tattva Shakti Vigyaan (14)
- Uncategorized (25)
- Vedic Wisdom (21)
- Yajna – Secrets of Fire Ritual (6)
- Yoga (5)
- Yoga Pranayama and Health (13)
Programmes for you!
Ram on Negative effects of Sudarshan… Ach. Agyaatadarshan… on Why you don’t initiate i… Ach. Agyaatadarshan… on Misophonia : The sensitivity t… Ach. Agyaatadarshan… on Inaccessible Guru – The… Ach. Agyaatadarshan… on Beat Insomnia, Vertigo and Mig…
Its all about you! by AD is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 2.5 India License.
Based on a work at agyaatdarshan.wordpress.com.
Food for thought
- क्या प्राणायाम से लम्बी उम्र पाई जा सकती है?
- How Can I Live for 100 years!
- क्या आप अपने ध्यान के अनुभव हमसे बांट के हमें कृतार्थ करेंगे?
- Is there any simple Sattvik tantra, which is not harmful, that I can practice?
- प्राणायाम करने का सही क्रम क्या है? सबसे पहले किस प्राणायाम से शुरू करें?
- The Gita: Srimad Bhagwadgita: श्रीमद्भगवद्गीता : Chapter 2:30
- Secret Alchemy of Sabar Mantras
- The Gita: Srimad Bhagwadgita: श्रीमद्भगवद्गीता : Chapter 2:29
- Why do I see from my eyes and not yours? Why am I me and not you?
- Why don’t you advise someone for taking Initiation in Sri Vidya?
Tag Archives: how to begin yoga practices at home
Preparations you MUST do before starting Yoga and Pranayama!
A teacher who follows authentic Vedic Yoga system will train you in holding (kumbhaka) the prana vayu using bandhas while making sure you are conducting through the nadi-shodhan regime and not teach you any other pranayama until he/she is sure you have achieved moderate level of Nadi-Shuddhi because Vedas prohibit any kind of pranayama without Nadi-Shuddhi. Continue reading
Posted in Pranayama & Health, Yoga Pranayama and Health Tagged Ahara Shuddhi, anulom vilom and nadishodhan, bad effects of pranayama, do i need a teacher for yoga, how to begin yoga practices at home, recommended food during yoga practices, Tattva Shakti Vigyaan, vertigo due to kapalbhati, what are preparations before yoga, what is ahara and vihara 1 Comment