Tag Archives: Health benefits of Pranayam

Questions about Pranayam and Yoga (Part-III)

How can we take breathing so non-seriously? Breath is life and to stay breathing means we are still alive. Yoga Masters say that people are ignorant about this very process of life. They opine that the breathing should be taught.. albeit no child ever took a lesson on how to take her first breath. It is a natural process.. and it gets triggered by just one stroke.. and continues till someday you are no more alive. Still Yoga masters like Patanjali, Gherand and Gorakshnaath have a valid point. You should be taught to breathe properly. Continue reading

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