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The Unspoken Sufferings of the Unguided Meditation Enthusiasts!

“Meditation for the one’s who are unwilling to take personal guidance should be limited to contemplation on their source of thoughts, observation of inner emotional environment and not-talking in the head. Even if you have been presented with some technique or method by your teacher in the discourses or group talks you must discuss its personal suitability with your teacher before taking it up as a practice” says Master AD. Continue reading

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