Tag Archives: benefits of meditation

How to Achieve Self-Motivation?

“Motivation is an attribute radiated out of healthy body-mind complex. You need to begin with managing your mind to achieve that self-motivated state and meditation is the best tool available for the same. Through meditation you restructure your mind thereby become a positive thinker… Positive thinking is THE GROUND upon which the building of motivated personality gets erected.” says Tantra master Acharya Agyaatarshan Anand Nath. Continue reading

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Top 51 benefits of meditation!

“Meditation has innumerable benefits but to be able to meditate is a tougher job. Most of the people are just relaxing in the name of meditation but that’s is also ok. Even conscious relaxation or what we call active relaxation is also beneficial” says Master AD. Continue reading

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