Tag Archives: Art of living

Is Baba Ramdev teaching right Yoga?

As such 80% of population of world is suffering from breathing the wrong (polluted) air why become victim of breathing in wrong ways. Pranayama and fast breathing kriyas can have adverse effects on your health if they are attempted unprepared. First prepare your body through aahaara shuddhi, nadi-shuddhi and tattva shuddhi then engage in anything you like. Continue reading

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Why should you learn Yoga from an authentic Guru

Yoga should be learnt from a Yogi in person, face to face because only he knows the needs of disciple and engages in corrections for the learner before its too late. But if we are discussing Yoga then we should definitely listen to the Vedic rishis more than anyone because it is they who have invented it, perfected it and presented it to the humanity. Continue reading

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Pranayama-Don’t indulge in it without preparation!

Beloved readers and friends, Yoga is a holistic, scientific, mathematics like tool of self-discovery. I trust there is no controversy about the statement that self-discovery or self-realization is the zenith of human potential. This action-based-tool for self-realization originated in India in … Continue reading

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