Curing Constipation Holistically

|| Curing constipation holistically ||

|| Curing constipation holistically ||

Respected Guruji Pranam,

I am youth of 25 years and suffering from constipation and gas since last many years. I have done kapalbhati, anulom-vilom, padmasan, halasan etc. for many years to cure my problem but my issue is as it is and even worsened. No day passes when I don’t get headache. I get heavy colic pain and gas in the stomach. I have become very negative and devastated and sometimes feel as if I will never be cured.

I contacted many doctors also and gone through colonoscopy, scanning of head and mapping etc. but to no avail. Gas has never ceased to affect me. Many times I feel this state of mine is due to Yoga only because whenever I try to do Yoga, Anulom-vilom or something like that the trouble aggravates.

I have lost my faith in medicines and Yoga as well. Please guide me, what should I do to get rid of this issue and be able to study further. I get unbearable headache and it continues 24×7.



Beloved Vinay,

Your state is not very healthy but it is definitely not incurable condition. With proper medication, change in lifestyle and food habits you should be able to manage it. You will have to stay hopeful, positive, disciplined and relaxed to be able to make it happen.

Now since you seem to have lost hope and faith in any therapy, suggesting you things without knowing your full condition will be…

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